Ari Meisel

Did you know there’s more than one way to breathe? Changing the way you inhale and exhale can help you feel more relaxed, energized, or focused.

With the overwhelming amount of content available both online and in print, it’s easy to get overwhelmed. Thankfully, a few great apps can help you read and remember more.

From changing the way you taste, see, feel, hear, or smell something, you will gain a heightened awareness of your senses.

Pile on the avocado, blend in those chia seeds and slice up some sardines—these dishes promise a dose of satisfaction all day long.

Think not DIY-ing makes you a slacker? Think again. Less Doing’s Ari Meisel says that delegating itself is a major feat—especially if it costs as little as $5.

Only 5% of the things you do everyday really matter. Here’s one way to cut out the time-wasters and create your own user manual in the process.

Turns out there are a few methods for testing your health you can do from the comfort of your own home.

The things you eat affect how you feel. Tracking your diet using technology can help you know what to avoid.

From hangover cures to whiter teeth, an ancient alternative medicine system can be tapped with the goods found in your kitchen cabinet.

Got 5 minutes? Try these.