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Life by DailyBurn is dedicated to helping you live a healthier, happier and more active lifestyle. Through reliable and insightful articles, tools and resources, Life by DailyBurn goes the extra mile to empower users to take greater control over their physical, mental and emotional lives.

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7 Ways You Stress Yourself Out

FITNESS CRITIC

Experts gave us insight into practices you may think are harmless—but are in fact disrupting your peace of mind.

Daily Burn | Published Oct 23, 2016

The Truth About Yo-Yo Dieting

YO-YO NO-NO

How binge-and-fast dieting damages your body—and how to break the cycle.

AD BY The Daily Beast | Published Oct 10, 2016

Is Bottled Water Worth It?

Daily Burn | Published Sep 18, 2016

Are Neon Foods Bad for You?

Daily Burn | Published Sep 11, 2016

Drink This Beer After Working Out

FITNESS CRITIC

A mango-flavored, protein-fortified IPA sounds way better than a clumpy protein shake.

Daily Burn | Published Aug 06, 2016

10 Ways You're Using Sunscreen All Wrong

STAY SAFE

Want to keep your skin healthy but not quite sure how to cut through all the myths? Here you go.

Daily Burn | Published Jul 03, 2016

The Truth About the New Probiotics Trend

KNOWLEDGE

Here’s what you need to know before giving your gut the royal treatment.

Daily Burn | Published Jun 19, 2016

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