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Plus, a doctor’s two cents on the best practices for supplementing with melatonin.
Vibration therapy offers a slew of wellness benefits.
Therabody is offering up to $100 off on some of its bestsellers, including massage guns, LED face masks, and SmartGoggles.
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This treadmill not only delivers superior performance, but it’s also saving me hundreds of dollars.
A home spa used to be a luxury reserved for the top 1 percent, but they’re more accessible—and surprisingly reasonably priced—than ever before.
A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into your wellness routine.
This detoxifying and calorie-burning sauna tent is the ultimate multitasking investment.
The Entire Gym may not have a treadmill or rowing machine, but it has just about everything else you need for a great workout.
Pvolve’s Aniston-approved home workouts and fitness equipment have completely changed how I exercise—and how I feel.
Investing in the WalkingPad Mini Foldable Walking Treadmill was one of the best home office (and health) investments I’ve made to date.
The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training.
These infrared sauna blankets help to detox the body and give you a natural post-workout high without having to even move your body.
It’s cheaper than a treadmill and seriously fun to use.
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