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Nutritional supplements have advanced significantly over the years. We now have delicious gummies and easy-to-swallow capsules to address just about any wellness concern, from improving digestive health to combatting menopause symptoms. Of course, adhering to a nutrient-dense diet and prioritizing daily (or almost daily) movement is paramount for peak health; many of us still rely on supplements to fill the nutritional gaps—or to help us digest those nutrient-dense meals (beans and broccoli, we’re talking to you!). Fortunately, HUM Nutrition’s supplements are formulated by nutritionists, HUM is one of the leaders in boutique supplements for a good reason—the products are straight-up effective.
My HUM favorites include the complexion-boosting Hair Strong Gummies and the Flatter Me capsules. Flatter Me was a major game-changer and total tummy-saver for me the first time I tried it. It helped my digestive woes immensely (even healthy eating can cause gastrointestinal distress). Flatter Me was also my first introduction to digestive enzymes that help break down protein, carbs, and fiber, aiding in de-bloating. Just popping one before a meal prevents any unpleasant digestive symptoms (yes, gas, too!).
All of HUM’s supplements are made without artificial colors, flavors, preservatives, GMOs, or other ingredients that may (and should) raise a red flag. Best of all, you can score 30 percent off sitewide during the brand’s Women’s Wellness Sale through Aug. 5. If you’re new to the brand, scroll through below to check out some of our favorite HUM Nutrition formulas.
Unlike many other digestive enzyme supplements, Flatter Me is formulated to help break down protein, carbs, fats, and fiber to help combat bloating and prevent gas. Take it just before your meal for the best results.
These tasty gummies are formulated with clinically proven active ingredients to help promote fuller, healthier hair, including biotin and B vitamins.
Thanks to these gummies, you can now reap the benefits of drinking celery juice without having to. These gummies taste way better than actual celery juice, and they’re fortified with prebiotic fiber to help you stay regular.
If you’re looking to help manage your weight, HUM’s newly launched Best of Berberine supplement may help by promoting healthy glucose levels. This supplement is especially helpful when taken before a carb-rich meal.
Uber Energy contains a blend of natural energy boosters that support your adrenals, including ginseng, B vitamins, and ashwagandha for stress response support.
