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After a few years of doing home workouts, thanks to social distancing measures, I realized they never yielded the same results I used to get from the gym. Recently, I excitedly returned to the gym, determined to get back into the shape I was in pre-pandemic. Ironically, I hurt myself badly each time I jumped back into my old routine. It wasn’t that I was unable to do it, but more that the nature of my workouts had changed so much due to being limited at home that my body was not accustomed to the same high intensity. I was breaking down my joints or inadvertently causing injury by pushing myself to work out the same way I had a few years ago.
After a bit of research, I decided to order a Pvolve kit. Pvolve’s fitness approach is “an innovative low-impact toning workout designed to help you break a sweat, not your body.” Yes, please. This sounded like exactly what I needed, and right now, the kits are 15 percent off right now, so I decided to give it a shot. I chose the Essentials Kit, which includes three months of online classes. After the trial period, classes start at as little as $7.50 a month—less than two oat milk lattes and way less than my gym membership. The Pvolve kits include the patented P.ball, P.band, ankle weights, and more. The P.ball is a unique accessory made to fit between the curve of your thighs with a wide resistance band. It’s designed to lift the glutes, sculpt the outer thighs, and fire up the core. Impressive! Unlike regular bands, ankle and wrist bands have velcro straps for comfort.
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After trying a class or two (which I viewed using a browser on my smart TV, but they have apps), I realized the benefit of using a precision mat. The non-slip Precision Mat has a map, which is super helpful, so you can correctly match the instructor’s moves. The beginner classes are under “Get Started,” and even in these gentle workouts, I felt like my core was being engaged in new ways. I also appreciate that the workouts limber up areas that get sore while working at a desk all day, like shoulders and hips. Wanting to feel my best, I added a massage stick and foam roller to my shopping cart.
This deal is likely one of the deepest discounts of the year, so there is no better time to try. Pvolve offers such a great variety of class types based on your goals and fitness level that there’s something for anyone.
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